Dragonfly pose 蜻蜓式 or grasshopper pose
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By Ken's Yoga Life 阿肯師的瑜伽隨記

2016-04-04 20:50:47 有 14 人按讚

Dragonfly pose 蜻蜓式 or grasshopper pose
手平衡+開髖+扭轉

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Ken's Yoga Life 阿肯師的瑜伽隨記

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Moving freely is Living freely。覺得最好的動作，就是有意識有控制的做出多樣化